Not the best week at sticking to the Trim Healthy Mama plan as I was on holiday somewhere unfamiliar, but I did manage to eat THM style about 60% of the time. Breakfasts were easy, and I was delighted to find a chicken, quinoa and spinach salad for lunch one day.
There were some not-so-good choices in there too. I had to snatch two meals on the go at the airport due to tight connection times and no THM-friendly options were available. And I sneaked in some mashed potato with my IKEA meatballs, and had a roti with a cracking Malaysian curry.
But it’s all good.
As soon as I returned home to New Zealand I got back on plan. My clothes were still noticeably looser and my saiety levels have remained stable.
I already have a casualty of THM war: a pair of jean shorts. They were a little loose when I first bought them. They got a bit tight in the sugar-fuelled aftermath of having a reflux baby. Now, after a mere three weeks on THM I have to put the shorts in my discard pile as they are way too loose, especially around my thighs. So much so I kind of look like I’m wearing denim jodhpurs. Awesome.