Today I received my first Trim Healthy Mama compliment.
A friend I hadn’t seen for three weeks looked me up and down and said, ‘You’re looking well,” which is polite-speak for ‘have you lost weight?’
This week has been a very good one for staying ‘on plan’. Mixing up my ‘S’ and ‘E’ meals is becoming pretty standard. I normally have S breakfasts, E lunches and S dinners, which isn’t a huge change from how we ate before THM came along, just minus bread.
I haven’t weighed myself, but I continue to see results in the mirror and with the way my clothes are getting looser. I have been using clothes as my guide because it does seem to be a more accurate way to ‘measure’ results. I popped into a department store where I have bought many clothes from in the past. Their clothing is pretty standard between brands (unlike many other department stores!) and I was curious to see what size I could get into now. I am now three sizes smaller for tops and two for bottoms. Wahoo!
This plan works. It’s not a super-fast results diet – which is not the sort of diet you want to be on anyway as they never work long-term. It’s more of a slow-and-steady-wins-the-race way of eating. I’m happy to be a tortoise.